Quite a surprise

This past week I was in Boise or some training. They gave me $600 for food and other expenses. Did they realize they were giving me that much money for food. Well, I ate to my hearts content and felt as though I definitely gained 5 lbs., but I didn't. I had a month where I don't know what happened and got up to 215 lbs. I felt horrible but I am now down to 208 and still going.

Well, I started biking to work again today. I think I will go 2 out of 4 days to get used to it again. Anyway, already feeling better.

July 19, 2009 Before Pics

Here I am in all my BEFORE Glory

I don't even know if I have a super stomach anymore.

Plugging in stats

To add your stats to the side bar, just go in through the log in Jas gave us, and we are all authors, meaning we can all post and all add custom layout options, so just go to customize and add a text gadget and put in your info. If anyone doesn't want to, you can post your stats via comment or post and I will post it to the side bar.

Happy healthy living :)

Let's Begin

Welcome to the Poe Family Weight Loss Blog.  I think we just keep putting off but I think the best time to start is now.  I will post my stats on the next post and then everybody who wants to join in can enter their stats as they wish.  We don't really have any rules or length of competition, so whoever thinks of any, let us know.